| NEWS
|
New Physical Therapy Equipment Arrives
Gardens Health and Wellness has recently purchased a new Pilates Reformer to add to their Rehabilitation Therapy program. The reformer is a series of springs and pulleys with a movable carriage on a horizontal platform. The movement of the carriage uses variable resistance settings according to each individual’s capabilities and needs. Exercises are performed in various positions, including reclining, sitting and standing; enabling work on several parts of the body simultaneously. This improves coordination and assists in the proper alignment of the body during movement. Benefits of using the reformer also include strengthening of muscles while increasing flexibility, relief of joint and back pain, and building core strength and improving balance. With the new Reformer and Gardens Health and Wellness certified Pilates instructors, you are sure to receive the maximum benefits from rehabilitation therapy.
|
|